As reflexology is a whole body treatment, it can help improve the function of any of the body’s systems, such as the Nervous system, the Endocrine (Hormonal) system, the Digestive system, the Immune system and the Circulatory system.
Reflexology is particularly good for reducing stress levels. It can help to relax and clear areas of the body which are ‘stuck’, which then encourages healing and helps with balancing all the systems in your body.
At Ajuga Health Reflexology I work on identifying areas of the body which are out of balance, addressing both chronic and acute conditions. With careful touch and technique, reflexology allows these areas to relax, and to return to a normal state, allowing them to function more efficiently and effectively.
Over successive treatments I work closely with all my clients, noting their progress and improvements as they occur. I monitor any changes, and support them in their goal of achieving holistic health, managing their own health and maintaining a healthy lifestyle.